Yoga Center of Eau Claire LLC
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YOGA for JOB SEEKERS!  FREE SEMINAR ~ CHECK ANNOUNCEMENTS               CHECK OUT THE JUNE WORKSHOPS...                    JOIN US FOR A SUMMER CELEBRATION AND WIN FANTASTIC PRIZES, SEE DETAILS IN ANNOUNCEMENTS!                     OUR NEW SUMMER SCHEDULE IS POSTED...                    BEGINNER'S YOGA SEMINARS THIS SUMMER!                    WORKSHOPS BY RADIANT LIVING AYURVEDA ALL SUMMER LONG!                   

 

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 10 Stones

In

Out

Deep

Slow

Calm

Ease

Smile

Release

Present Moment

Wonderful Moment

~Thich Nhat Hanh

 

New students:

Unlimited classes for 30 days for $30
See announcements page

~

Beginner's Seminars this summer!

See announcements page

 

 

 

Making Peace with Body and Mind

"Hatha yoga teaches us to breathe when things are intense, to soften when we are hard and to strengthen where we are weak. It shows us how to bend and how to be steady, how to aspire and how to accept. We learn discipline, commitment, perseverance, how to study and how to teach. Hidden in the forms of the asanas, the alignment technique and breath control is the opportunity to see our true nature..."

Christina Sell in Yoga from the Inside Out

Yoga

Yoga is a 5,000-year-old wisdom tradition integrating body, mind, and spirit.  It encompasses strengthening and releasing areas of tightness, body and breath awareness, conscious exploration of mental and emotional patterns, deep relaxation and the opportunity for spiritual awareness. 

Yoga is a powerful system of cleansing, healing and stress management through muscular release, massaging and toning internal organs, deepening breath, improving posture and circulation, and focusing awareness.

Yoga is an individualized practice and is appropriate for any age and ability.  Quality of life is dependent on health, full natural breath, strength and flexibility of body, mind and spirit. Yoga helps us uncover these inherent potentials.

Daily Classes 

The Yoga Center  of Eau Claire offers weekly classes most days of the week. You may sign up for one or more classes. Click on Yoga Classes and/or Daily Schedule for information about classes, fees, and registration.  We will be happy to help you select classes to meet your needs.

Upcoming Events

Register Today!!

The Yoga Center offers workshops and seminars on topics of special interest.  These workshops are open to anyone who is interested and do not usually require any previous yoga experience. They can be a good way to sample what yoga has to offer and to learn about how yoga may be beneficial in relation to a situation of special concern to you.  Please click on Workshops  for a current listing.

Private Lessons and Yoga Therapy

Private lessons and yoga therapy are offered through the Yoga Center of Eau Claire LLC.  If you are looking for private instruction tailored to you or have a condition or situation that requires special attention, this option may be for you.

Classes can be designed for any population, even those confined to wheelchairs.  Yoga is a valuable adjunctive therapy for treatment programs for a variety of health needs.  Call for further information.

Programs & Retreats

Instructors from the Yoga Center of Eau Claire are available for special classes in your facility, as well as for retreats and programs.  They are also available to speak to your group on all aspects of yoga and mind-body health.  A focused yoga class makes a good centerpiece for a wellness program or retreat, or a refreshing break for a conference or work group. Call for more information and for prices of retreats and other programs.