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Yoga Center of Eau Claire instructors; teaching yoga for YOU!
Be sure to visit the Workshops page for 2010 Beginner's Class Series and new Workshop offering Summer Fun! Summer is always
exciting, like walking/riding/driving around a bend coming upon a new
vista. We tend to let go of our everyday lives and celebrate.
Celebration doesn't always have to be what one of my college friends
called 'mindless thrill seeking'; it can be mindful savoring of those
things that we don't usually take time to savor.
A quick note for the summer months. Anna will be taking a hiatus from teaching this summer. Please note that there will be no Pilates classes held this summer and that Nancy will now be teaching the Wednesday 4pm Multi level Yoga class. Beginner's Yoga Series Ready to try something new? Are you a beginner, or would you like to refresh the basic principles and poses of yoga? The Yoga Center offers Beginner's series, four classes one week apart that will walk you through those basics, allowing you to experience hatha yoga in your body and understand some about it in your mind. Principles covered include grounding, core strengthening, extending, breath awareness and full exhalation, economy of action so that you can do the work necessary in a pose and relax the rest of your body, beginning awareness of the energy body, and systematic relaxation. When you complete the beginner's series, you will be well equipped to join any of our multi-level classes. Current offerings: Saturdays, July 31 - August 21, 11:00 - 12:15pm with Sandra Mondays, August 9 - 30, 4:00 - 5:15pm with Sarah Cost: $36 for the four week series Please note that all beginner's classes require pre-registration
An unprecedented opportunity at the Yoga Center of Eau Claire: 200-hour Advanced Practices/Teacher Training with Scott Anderson of Alignment Yoga 1 Weekend a month for 15 months, September 2010 - December 2011 Whether you desire a deepening understanding of your practice and/or aspire to teach, we have the experience and expertise to facilitate your growth. Scott Anderson has taught for more than 20 years and trained teachers for 15 years. Participants will receive extensive instruction in the art & science of Hatha Yoga and the skills needed to safely & competently teach this ancient practice.
For more information or
to register, visit
www.alignmentyoga.com to download a registration form or contact
Sandra Helpsmeet at 715-830-0321 or email
yoga@infinitejoy.com with
your questions.
PRIVATE LESSONS AND CLASSES Do you wish you had time for a weekly yoga class, but it just doesn't fit in your schedule? Do you wish that you had more time with your yoga teacher to study some of your yoga questions deeper? Do you have an injury or condition that makes a group class inappropriate for you? Do you want guidance in using yoga therapeutically for your needs? You may want to consider a private class. Sometimes a monthly private class creates the opportunity to move more quickly and to effectively develop a Hatha Yoga program appropriate for your individual wants and needs. Sandra (715-830-0321) and Patricia (715-830-0706) offer private instruction and therapeutic yoga. Anna (715-830-0321) is available for private instruction in Pilates, one-on-one yoga and partner yoga.
Is there a class you would like to see offered? Email and let us know and we will thoughtfully consider your suggestion.
Are you new to the area or new to Yoga?
Give the Yoga Center of Eau Claire a try.
Get 30 days of yoga for $30
This offer will give you the opportunity to try each of our classes with different teachers to find the right fit for you!
Refer a friend to the Yoga Center of Eau Claire
Current students who refer a friend for our introductory offer of 30 days of yoga for $30 get a FREE Yoga Center T-shirt
Make sure they tell a teacher who referred them to the Yoga Center in order to receive your shirt.
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